Ongoing Coaching
……for ease, flow and impact.
After the 6 week Well-th® Coaching program, you will have laid new foundations to achieve the results you’re looking for. Ongoing coaching enables regular check ins as you elevate to new and higher levels.
The 5 Step Well-th® Coaching course covers the following:
WHAT/WHY Here we get clear on your purpose and scope out the mission. We use proven qualitative techniques to delve deeper into your purpose, values and future intentions for yourself. Once we clarify the result you’re looking for, we lock in exactly what you’re looking to achieve, why it’s important and the actions to get you there. This clarity means you reach all checkpoints of the mind and you’re on your way to living with intention, flow and grace.
ELIMINATE uncertainty – Here we go deeper and look at your intentions, share your sabotage, link conflicting values and I share techniques to help you tap into your intuition better.
LIFETIME LOGISTICS – Once we have clarity around what you want for your life and why and the process to get you there, we get more granular around the systems and daily practices to achieve them. This section includes meditation, goals versus systems, the importance of progress and chunking….
TRACTION – The process of starting is different to continued action. Once you get traction, we apply and adjust the skills and techniques to handle your success.
HABITS – Here we lock in the healthy habits that help you elevate. As you achieve one level of success, you adjust and improve and prepare for the next. Your daily practices will become habits that keep you grounded when things shift or move too quickly.
Beyond this, regular coaching enables continued accountability, reflection and acceleration as you grow and develop in your life and career.
By the end of this coaching program you will be able to:
- Recognise and close gaps and inefficiencies;
- work through challenges that would previously have triggered you;
- structure your work around your life rather than the other way around;
- invest your time and resources for the greatest impact.
You will know:
- how to move towards meaningful goals with greater clarity and speed;
- how to establish daily habits for the greatest impact;
- the key to sustaining healthy rituals long after motivation is gone;
- the difference between active, passive and recurring income and how to determine the best fit for you.
In a nutshell, you will feel:
- clarity and peace around your direction and progress.
Testimonials
“I started the coaching because I needed to feel more positive about my life and business.
Along the way I learned to enjoy the process. I even kick started a second income stream teaching water colour painting classes! Ironically, since completing the Well-th Program and getting clear within myself, my business has boomed. I have since won a $120k contract and multiple jobs are coming in. I learned that when I am clear and at peace, things just flow.”
“I remember thinking, why am I on this hamster wheel, not living my life – with all these agendas but none of them my own?
I did not want to look back on my life and regret not doing more and being more and having the courage to make important decisions. With Lou’s guidance during our Well-th coaching sessions, I have clarified my goals and values and feel more aligned and on purpose. As a result, I have brought my first property, negotiated more flexible hours at work and consulted a financial adviser and I’m on track to achieving my goals. I feel like I am paying it forward to my future self. I feel inspired and hopeful again.”
WELL-TH COACHING PROGRAM
I guarantee success as long as you follow the process, and take action. If you don’t get the results you seek within the 8 sessions, you can get a full refund.
