by Lou Fitzgerald-Baker | Jan 20, 2022 | growth, Motivation, Personal Development, Wellbeing
Mid way through January, how are you tracking with your 2022 intentions? Are you poised with new stationary in hand, ready to get started, or ……are you still in holiday mode? Having just returned from a long awaited, once postponed boating holiday with the...
by Lou Fitzgerald-Baker | Aug 27, 2021 | anxiety, Motivation, Personal Development, stress, Wellbeing
Whoever thought a sausage dog would deliver a message?Last week my daughter got a sausage dog for her birthday, (the butt of many jokes given she is a vegan). And while buying products for him at the pet store we were served by a fellow dachshund owner named...
by Lou Fitzgerald-Baker | Aug 2, 2021 | growth, Habits, Personal Development, Wellbeing
Mirror mirror on the wall…This week has been a reflective one for me. I had the biggest epiphany I must share with you. As we look in a mirror, our interpretation of our reflection defines our identity; too short, wrong hair, small...
by Lou Fitzgerald-Baker | Jul 23, 2021 | Lessons, Motivation, Personal Development
I think it’s safe to say that many of us crave a different day at the moment. And in the absence of driving into the sunset or jetting to a foreign destination, then maybe this story will help: Years ago I used to work at a Free Trade Zone. It was an industrial...
by Lou Fitzgerald-Baker | Jul 2, 2021 | growth, Habits, Personal Development
They sneak up on you.A snack with your cuppa. Hitting the snooze button. Deferring the filing until tomorrow. Leaving just in time to make the appointment. I’m guilty of all these.I remember at University learning about Stimulus –...
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