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Louise Fitzgerald-Baker | Well-th Coach and Speaker
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Men of Few Words

Men of Few Words

by Lou Fitzgerald-Baker | Jan 24, 2023 | growth, Habits, Lessons, Motivation, Personal Development, Postscript, Wellbeing

“Men of few words are the best men”, according to Shakespeare. I know many men who have mastered the art of word fugality.  And the women in their lives hate it.If you’re hearing….”What are you thinking?” “But WHY do you...
Want to end the year on a high?

Want to end the year on a high?

by Lou Fitzgerald-Baker | Oct 13, 2022 | growth, Habits, Lessons, Motivation, Personal Development, Wellbeing

Running out of time and low on motivation? It’s mid October and we’re on the down hill slide until Christmas!I have an awesome practice I developed a few years back which has made all the difference to my MOTIVATION, PRODUCTIVITY, CONNECTION and JOY as I...
Patience is a Virtue… or is it?

Patience is a Virtue… or is it?

by Lou Fitzgerald-Baker | Jul 21, 2022 | growth, Habits, Lessons, Motivation, Perspective, Wellbeing

I have never been known for my patience. I pride myself on being productive and making things happen, and so it’s not unusual for me to feel a creeping discontent when things don’t go to plan. Do you ever feel like this? “Nature does not hurry, yet...
How reflective writing is capturing lost moments

How reflective writing is capturing lost moments

by Lou Fitzgerald-Baker | Jun 23, 2022 | growth, Habits, Lessons, Perspective, Postscript

Joy is contagious. Do you remember what it was like to meet your new baby for the first time? The overwhelming sense of joy and relief? Or the first moment your kids met their new puppy? Or your very first taste of mango?Sometimes life goes so fast and gets so...
Struggle with Courage? Try this…

Struggle with Courage? Try this…

by Lou Fitzgerald-Baker | Apr 13, 2022 | growth, Habits, Lessons, Motivation, Personal Development, Wellbeing

“There’s nobody here, everyone’s gone,” she said. Karina’s 91 year old grandmother was stuck in her apartment in a now abandoned building in the Ukraine, which had been her home for the past 62 years.  She’d lived through WW1, Stalin’s famine where her whole family...
Dress For The Boat You Want, Not the One You Have…

Dress For The Boat You Want, Not the One You Have…

by Lou Fitzgerald-Baker | Jan 20, 2022 | growth, Motivation, Personal Development, Wellbeing

Mid way through January, how are you tracking with your 2022 intentions?  Are you poised with new stationary in hand, ready to get started, or ……are you still in holiday mode?  Having just returned from a long awaited, once postponed boating holiday with the...
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Louise Fitzgerald-Baker Author

About Me

Hello I'm Louise Fitzgerald-Baker, Well-th Coach.

I help women close the gap between wealth and wellbeing.

Most of my career has been in the property sector where I saw a lot of wealth at the cost of wellbeing.

And on the flipside, I've met a lot of yoga and pilates instructors with wellbeing, but not a lot of financial security.

I've discovered there's a Wealth & Wellbeing Sweetspot.

Having found it, I now devote my life to helping others do the same.

Recent Posts

  • Still believe in romantic love?
  • Silence is Golden, or is it?
  • The Precious Art of Sacrifice
  • Top 5 Pitfalls to Avoid in a DIY Message
  • Don’t Die Wondering!

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