Blog
Talking Habits, Drifting and Deleting
They sneak up on you.
A snack with your cuppa. Hitting the snooze button. Deferring the filing until tomorrow. Leaving just in time to make the appointment. I’m guilty of all these.
Talking about Money Peace
Last night my nephew, James Fitzgerald launched his book, “Bulletproof Investor.” It’s about financial literacy and is written for those under 30, who have done all the right things and still found themselves in a debt spiral, not sure of where and how to get ahead.
How to Find Motivation When You Need it Most.
The next time you’re lacking motivation or connection to a job, consider this toilet paper story.
Link the task to something you value and you’ll be surprised at how much easier it is to get it done.
The Link Between Mindset and Stress.
“Beauty is in the eye of the beholder,” so the saying goes, and so apparently is superstition, fear, stress and calm.
Here we look at tips to overcome stress and anxiety.
A Problem Shared is a Problem Halved.
Unless you were living under a rock this week, you'll know that the Budget has been dominating the news. But something you may have missed was the focus on mental health. In our culture, stress is a...
Rolling with the Easter Restrictions
It’s certainly been a different week for many of us in the lead up to Easter. Those of us in Brisbane returned to our rehearsed lock down positions which gratefully have now been lifted. But one...
About Me
Hello I'm Louise Fitzgerald-Baker, Well-th Coach.
I help women close the gap between wealth and wellbeing.
Most of my career has been in the property sector where I saw a lot of wealth at the cost of wellbeing.
And on the flipside, I've met a lot of yoga and pilates instructors with wellbeing, but not a lot of financial security.
I've discovered there's a Wealth & Wellbeing Sweetspot.
Having found it, I now devote my life to helping others do the same.
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