Blog
An Unlikely Calling
All adults have the right to see and access the money they earn. And I do have a thing for female financial independence. Regardless of how much you earn, knowing that you have the capacity to do so, is incredibly helpful for confident decision making.
How to Call in Calm
The brain is designed to keep us safe and so when we attempt any change (even if it is for the better) our default position is to what’s familiar. The good news is that we can, with greater self awareness, rewire our brain for a more effective response to the stresses that trigger them.
Live Life Before You’re Ready
Sam Hughes has a lesson to teach us about living life before you’re ready,
with what you have,
despite all the rational reasons why not,
and allowing a bigger purpose to guide you.
The Invitation in The Ordinary
Heroes don’t always wear capes.
They walk among us each day, using the circumstances in front of them to lighten the mood and load of those around them with humour, a smile, theatre or a kind word.
How to deal with unwelcome news….
Imagine you had only 6 days to live.... This was the reality that confronted my friend. Given only days to prepare, he took the unusual decision to reject his prognosis and decide to live, not in an...
How Top Stay Positive in Tough Times
When the world is moving too fast, and you feel forgotten and left behind, it’s all about “staying connected to people and information that build you up.
About Me
Hello I'm Louise Fitzgerald-Baker, Well-th Coach.
I help women close the gap between wealth and wellbeing.
Most of my career has been in the property sector where I saw a lot of wealth at the cost of wellbeing.
And on the flipside, I've met a lot of yoga and pilates instructors with wellbeing, but not a lot of financial security.
I've discovered there's a Wealth & Wellbeing Sweetspot.
Having found it, I now devote my life to helping others do the same.
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